Have you ever noticed that certain foods can change your mood or energy levels? What if I told you the answer is living inside you?

I’m thrilled to launch Science Genies, a podcast that makes science fun, relatable, and easy to understand! My second episode explains the microbiome—the tiny organisms inside us that play a massive role in our health, from digestion to immunity to mental well-being.

Listen now to learn:

• What the microbiome is & why it matters

• How microbes influence your cravings, mood, and immune system

• The surprising link between gut health and overall wellness